Cardiac Emergency Fortis Escorts Heart Institute | Dr Aparna Jaswal

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Tips to Prevent Heart Diseases By the Best Cardiologist in Delhi

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Heart Disease is one of the common causes of death. There are so many other causes like diabetes, and liver and kidney diseases that can lead to heart diseases. Thus, it’s really important to not only prevent heart diseases but also tackle them as quickly and effectively as possible. With regular exercise and healthy eating habits, we can help our hearts remain healthy and strong. Heart disease is the leading cause of death worldwide. Millions of people suffer from heart problems and related diseases every year. To keep your heart problem under control, it is important to eat healthy food, maintain a healthy lifestyle and take good care of yourself. Let’s take a look at these tips recommended by our  Best Cardiologist In Delhi  – Dr. Aparna Jaswal. Avoid Smoking or Using Tobacco Smoking is one of the leading causes of disease and death worldwide. A 2017 study found that smoking is an independent risk factor for disability, mortality, and cognitive decline. Smoking also increas...
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Why Do More People Get Heart Attacks In Winter? - Dr. Aparna Jaswal

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So today, we thought we would speak on  Why Do More People Get Heart Attacks In Winter?  It’s important, that we touch on the subject because we are seen as the  Best Cardiologist In Fortis Delhi . So, at the very outset, I think let’s begin with what we see. Yes. A well-known fact, all across the world is that the winter months bring along with them an increase in heart attacks, also in the early morning hours. So why does this happen? We have to understand that in the early morning hours. There is a surge of sympathetic hormones. We have it. Gideon Rhythm. Our body has a rhythm Circadian rhythm during the early morning hours. There’s an increase in the hormones epinephrine and norepinephrine, which are sympathetic hormones, which we all need. So, when these hormones income out of the body during the cold winter months and it is, your blood pressure is high. Your heart rate is high; your heart has to beat harder and stronger. There is an increase in the clotting factors....
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How winter affects our hearts? By Best Cardiologist In Delhi

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  So today, we thought we would speak on how winter affects our hearts. It’s important, that we touch on the subject because we are seen as   Best Heart Specialist In India . So at the very outset, I think let’s begin with what we see. Ourselves, I think, as soon as there is winter, we realize the first thing that we can see is the dryness of our skin. It is well-known that winter makes our skin dry similarly to the onset of winter. We drink fewer fluids. Now, this has a very high impact. It is well known that if we take fewer fluids in our system. It has a significant impact on our heart, our blood, and our urinary tract. So, to ensure it is important to ensure that you keep yourself well hydrated. The most important is the impact of winter on our hearts So this is something which we are going to discuss today, winter and heart and I’m sure some of the viewers who are here with us, will realize that with the onset of winter. They have had an increase in their blood pressure. ...
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