Tips to Prevent Heart Diseases By the Best Cardiologist in Delhi
Heart Disease is one of the common causes of death. There are so many other causes like diabetes, and liver and kidney diseases that can lead to heart diseases. Thus, it’s really important to not only prevent heart diseases but also tackle them as quickly and effectively as possible. With regular exercise and healthy eating habits, we can help our hearts remain healthy and strong. Heart disease is the leading cause of death worldwide. Millions of people suffer from heart problems and related diseases every year. To keep your heart problem under control, it is important to eat healthy food, maintain a healthy lifestyle and take good care of yourself. Let’s take a look at these tips recommended by our Best Cardiologist In Delhi – Dr. Aparna Jaswal. Avoid Smoking or Using Tobacco Smoking is one of the leading causes of disease and death worldwide. A 2017 study found that smoking is an independent risk factor for disability, mortality, and cognitive decline. Smoking also increases the ri